Focuses on helping individuals clarify goals and take action toward personal and professional success
Emphasizes mindset shifts through asking powerful questions, goal-setting, and strategic planning
Acts as a guide, not a therapist—empowering clients to unlock their own solutions and potential
Stands for Neuro-Linguistic Programming
Defined as the study of excellence and the lost user manual of the mind
Studies how language, thoughts, and behavior patterns influence success and personal outcomes
Helps reprogram the subconscious mind by changing limiting beliefs and internal representations
Creates deep mental relaxation and focus
Accesses the subconscious mind for healing and behavior change
Effective for breaking habits, overcoming fears, boosting confidence, and reducing stress
Stands for Time Integration for Maximum Empowerment
A form of timeline-based subconscious work that helps release negative emotions and limiting decisions
Works by guiding clients to revisit key emotional events and limiting decisions on their timeline and reframe them
Useful for clearing anger, fear, sadness, guilt, and shame quickly and permanently
Stands for Emotional Freedom Techniques
Utilizes ancient Chinese meridians of acupressure and involves tapping on specific meridian points on the body
Calms the nervous system, rewires emotional responses, and releases energetic blockages
Often used for nervousness, stress, irrational fears, and limiting beliefs